Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and our approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.
Like all the Les Mills™ programs, a new Body Step™ class is released every three months with new music and choreography.
To book this class call
To discuss membership or book a tour please complete the form below and we will call you back at your convenience.