Some features of this website require cookies to function correctly. Find out more in our Privacy Policy.

book online

Book a class online using our member booking zone

Body Pump

The proven Body Pump™ formula focuses on low weight loads and high repetition movements, so you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

Body Pump™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.

The cutting-edge Body Pump™ choreography and chart-topping music is refreshed every three months, so with your choice of weight, and our highly-trained instructors, you can get the results you've been looking for!

members book online

Book a class online using our member booking zone

Non-members booking

To book this class call

01209 714766

membership

Join our community and benefit from becoming a member

Latest News





Interested in membership? Click here

To discuss membership or book a tour please complete the form below and we will call you back at your convenience.