The proven Body Pump™ formula focuses on low weight loads and high repetition movements, so you'll burn fat, gain strength and quickly produce lean body muscle conditioning.
Body Pump™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
The cutting-edge Body Pump™ choreography and chart-topping music is refreshed every three months, so with your choice of weight, and our highly-trained instructors, you can get the results you've been looking for!
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