Iyengar Yoga
Iyengar Yoga is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture and breath control.
Iyengar Yoga focuses on postural alignment, so can alleviate postural/structural problems. It can also release emotional tensions, helping to relax and revive your body and mind.
Non-members booking
To book this class call
01209 714766
