Carn Brea Leisure Centre has a holistic approach to your wellbeing. In addition to our gym facilities and classes, we also encourage you to take a balanced approach to your mind and body.

We offer treatments that not only help return you to physical fitness, but also relax, revive and restore you. 

Serenity is our Wellness Centre, which offers a range of sports, beauty and natural therapies. 


Sports Massage - Christina Stewart MISTC MIPTIC

This involves soft tissue manipulation in which individual muscles are worked and problems are diagnosed and treated appropriately. Massage is used to prevent, identify and release areas of tension that may cause injury. Unlike body massage, sports massage works not only with the main muscle groups, but individual muscles, origins and insertions. Common ailments such as runners knee, tennis elbow, Achilles tendonitis and sciatica are some of the conditions that can be treated.

Wednesdays 09:00 - 13:00 & 16:00 - 20:00
Thursdays 09:00 - 13:00 & 14:00 - 16:00
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Lymphatic Detoxification - Christina Stewart MISTC MIPTIC

The Lymphatic system detoxifies our bodies and fights infection. However it can be affected by illness, stress, surgery, alcohol, and injuries, which can cause a build up of toxins in the system. This slows down the cleansing process, reducing the ability to fight bacteria and also makes you feel tired, lethargic and unmotivated. Lymph massage physically pushes deposits back through the system and results are usually evident within 24 hours.

Wednesdays 09:00 - 13:00 & 16:00 - 20:00
Thursdays 09:00 - 13:00 & 14:00 - 16:00
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Indian Head Massage - Shelley Clayton

Concentrating on the scalp, face, neck, shoulders and upper back, this invigorating treatment will de-stress your whole body.

Mondays 09:00 - 13:00 & 14:00 - 16:00
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Aromatherapy - Shelley Clayton

Aromatherapy massage provides a deeply relaxing, stimulating and remedial massage which uses essential oils.

Mondays 09:00 - 13:00 & 14:00 - 16:00
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Beauty Therapy - Carol Hancock

All aspects of Beauty Therapy including: 

• Waxing 
• Mini Facials
• Mini Manicures
• Eyebrow Shape/Tint
• Eyelash Tint
• Eyelash Extensions   

Fridays 09:30 - 12:30 & Saturdays 10:00 - 16:00
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Chiropractor Clinic - Thomas Trewhella

Chiropractic is a profession that deals with the diagnosis, treatment and prevention of disorders of the musculoskeletal system.

Chiropractors provide care for patients of all ages, who present with a range of acute and chronic conditions. As well as advice about self-help, exercise, diet and lifestyle, chiropractors often provide support for pain management, sports injuries and active rehabilitation.

The main chiropractic treatment technique involves manual therapy, including the manipulation of the spine, other joints, and soft tissues.

Tuesday 09:00 - 14:00
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Physiotherapy - Helston Physiotherapy Practice

Helston Physiotherapy Practive is a team of Chartered Physiotherapists who understand the effects of pain and injury on the body. We provide a range of proven treatments to relieve symptoms and ease movement.

We offer treatments for:
• Back & sciatic pain
• Neck pain & whiplash
• Shoulder pain
• Sports related injuries
• Post surgery rehabilitation
• Work place injuries
• Women's health
• Reduced balance

Tuesdays 16:00 - 20:00
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Interested in getting support or guidance for your health and wellbeing - click here.