Fitness Classes Timetable 2012

DAY	TIME	LEVEL	INSTRUCTOR	STUDIO
MONDAY
Aquafit	0900 - 100	All / Low	Gill	Pool
Body Pump Technique Session	0900 - 0930	Beginners	Amelia	Main Studio
Body Pump	0930 - 1030	All / Low	Amelia	Main Studio
Fitness Pilates	1040 - 1140	All / Low	Nicky	Main Studio
Stretch n Flex	1145 - 1205	All / Low	Mel	Main Studio
Cardio Bike	1045 - 1130	All / Med	Amelia	Studio 2
Body Step	1700 - 1800	All / High	Sonia	Main Studio
Cardio Bike & Abs	1730 - 1830	All / Med	Gym Team	Studio 2
Body Pump	1800 - 1900	All / Low	Jo	Main Studio
CIRCX NEW	1815 - 1915	All / Med	Sonia	Hall
Cardio Bike	1830 - 1915	All / Med	Gym Team	Studio 2
Body Attack	1915 - 2000	All / High	Jo	Main Studio
Body Balance	2000 - 2100	All / Low	Nicky	Main Studio

TUESDAY
Body Balance	0915 - 1015	All / Low	Amanda	Main Studio
Zumba	1020 - 1120	All / Low	Amanda	Main Studio
Cardio Bike	1030 - 1115	All / Med	Bridget	Studio 2
Zumba (Open to Age 11+)	1700 - 1800	All / Low	Amanda	Main Studio
Cardio Bike	1745 - 1830	All / Med	Gym Team	Studio 2
Body Combat	1800 - 1900	All / High	Sonia	Main Studio
Cardio Bike	1830 - 1915	All / Med	Gym Team	Studio 2
Zumba Toning	1900 - 2000	All / Low	Amanda	Main Studio
Cardio Bike for Beginners	1930 - 2015	Beginners	Paula	Studio 2
Iyenga Yoga	2000 - 2130	All / Low	Lucy	Main Studio

WEDNESDAY
Wake up with Cardio Bike	0700 - 0745	All / Med	Nicky	Studio 2
Aqua Zumba NEW	0900 - 1000	All / Low	Amanda	Pool
Fitness Pilates	0900 - 1000	All / Low	Nicky	Main Studio
Cardio Bike	1015 - 1100	All / Med	Amanda	Studio 2
Zumba Toning	1015 - 1115	All / Low	Amanda	Main Studio
Body Balance	1115 - 1215	All / Low	Amanda	Main Studio
Body Pump Technique Session	1315 - 1330	Beginners	Amanda	Main Studio
Body Pump	1330 - 1430	All / Low	Amanda	Main Studio
Body Balance Technique Session	1630 - 1645	Beginners	Amanda	Main Studio
Body Balance	1645 - 1745	All / Low	Amanda	Main Studio
Cardio Bike & Abs	1745 - 1845	All / Med	Gym Team	Studio 2
Body Combat	1745 - 1845	All / High	Steve B	Main Studio
Cardio Bike	1845 - 1930	All / Med	Gym Team	Studio 2
Body Pump	1845 - 1945	All / Low	Steve B	Main Studio
Power Hour Circuits	1845 - 1945	All / High	Craig	Hall
Pilates	2000 - 2100	All / Low	Malcom	Main Studio
Aquafit	2030 - 2130	All / Low	Nicky	Pool

THURSDAY
Body Balance	0915 - 1015	All / Low	Amanda	Main Studio
Cardio Bike	0915 - 1000	All / Med	Gym Team	Studio 2
Zumba	1020 - 1120	All / Low	Amanda	Main Studio
Body Pump	1125 - 1225	All / Low	Amanda	Main Studio
Body Balance	1330 - 1430	All / Low	Amanda	Main Studio
Zumba	1700 - 1800	All / Low	Amanda	Main Studio
Cardio Bike	1745 - 1830	All / Med	Gym Team	Studio 2
Body Combat	1800 - 1900	All / High	Bev	Main Studio
Cardio Bike	1830 - 1915	All / Med	Gym Team	Studio 2
Body Step	1900 - 2000	All / High	Sonia	Main Studio
Iyengar Yoga	2000 - 2130	All / Low	Karen	Main Studio

FRIDAY
Body Pump	0930 - 1030	All / Low	Sonia	Main Studio
Body Combat	1035 - 1135	All / High	Sonia	Main Studio
Cardio Bike for Beginners	1040 - 1125	Beginners	Paula	Studio 2
Body Balance Technique Session	1630 - 1645	Beginners	Amanda	Main Studio
Body Balance	1645 - 1745	All / Low	Amanda	Main Studio
Cardio Bike	1745 - 1830	All / Med	Cassie	Studio 2
Zumba	1745 - 1845	All / Low	Amanda	Main Studio
Cardio Bike	1830 - 1915	All / Med	Cassie	Studio 2
Body Pump	1845 - 1945	All / High	Steve B	Main Studio
Aqua Zumba NEW	1930 - 2030	All / Low	Amanda	Pool
Pilates	2000 - 2100	All / Low	Malcom	Main Studio

SATURDAY
Body Combat	0900 - 1000	All / High	Cassie	Main Studio
Cardio Bike	0915 - 1000	All / Med	Gym Team	Studio 2
Ab Blast Express	1005 - 1025	All / Low	Gym Team	Studio 2
Body Attack	1000 - 1100	All / High	Jo	Main Studio
Body Pump	1100 - 1200	All / Low	Jo	Main Studio

SUNDAY
Body Balance Technique Session	0915 - 0930	Beginners	Nicky	Main Studio
Body Balance	0930 - 1030	All / Low	Nicky	Main Studio
Cardio Bike	1045 - 1130	All / Med	Gym Team	Studio 2
Ab Blast Express	1135 - 1155	All / Low	Gym Team	Studio 2

If you would like to download a PDF of this timetable please click here.

All classes are open to ages 14+ apart from Body Pump (16+) and Teen Zumba (11+)

Carn Brea Leisure Centre Trust operates a 24 hour cancellation policy. Any booking cancelled with the required 24 hours notice can be transfered to another date. All bookings cancelled with less than the required 24 hours notice will not be eligible for any refund or transfer.