Body Pump 
A revolutionary weight training workout using barbells and adjustable weights to tone and condition muscles while raising metabolic rate for rapid fat burning.
Aqua Aerobics
An exciting water workout designed to increase aerobic capacity, aid weight control, burn calories quickly and tone the body.
Have a look at our fitness class timetable and book some classes today!
We recommend booking our fitness classes in advance to avoid disappointment, just call us on
01209 714766.
Please ensure that if you book a class and cannot attend that you remember to cancel your booking, - please read our Cancellation
Terms and Conditions.